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All rankings computed from publicly available federal and state government datasets. No proprietary, synthetic, or estimated data is used.

Bureau of Labor Statistics, LAUS (Dec 2025) Β· U.S. Census Bureau, ACS 2024 Β· FBI Uniform Crime Reporting, 2024 Β· America's Health Rankings, 2025 Β· WalletHub/NAEP, 2025 Β· U.S. Census Bureau, Vintage 2024 Β· Cook Political Report, PVI 2024 Β· Tax Foundation, Facts & Figures 2025 Β· ALEC Rich States Poor States, 2025 Β· WalletHub Tax Burden Study, 2025 Β· U.S. Census Bureau / FHFA, 2025 Β· BEA Regional Price Parities, 2023 Β· EPA AirData, Median AQI by County 2024 Β· EIA State Electricity Profiles, 2024 Β· FEMA National Risk Index v1.20, 2025 Β· U.S. Census Bureau, Net Domestic Migration 2024 Β· FCC / BroadbandNow, Broadband Access 2025 Β· National Park Service API, 2024 Β· USGS Protected Areas Database (PAD-US), 2024 Β· U.S. Census Bureau, County Business Patterns 2022 Β· U.S. Census Bureau, ACS 2023 (Commuting) Β· FHWA Highway Statistics, 2023 Β· U.S. Census Bureau, County Business Patterns 2022 Β· EIA State Electricity Profiles, 2024 Β· EIA Natural Gas Prices, 2024 Β· DOL National Database of Childcare Prices, 2023 Β· BEA Regional Price Parities (Food), 2023 Β· NCES Common Core of Data (CCD), 2023-24 Β· EDFacts ACGR Graduation Rates, 2021-22 Β· NCES School District Finance Survey (F-33), 2022-23 Β· BEA GDP by State (SAGDP9), 2023 Β· NASBO Fiscal Survey of States, FY2023 Β· Census Bureau State Government Finances, FY2022 Β· Pew Charitable Trusts Fiscal 50, FY2023 Β· Pew Charitable Trusts, FY2022 Β· S&P/Moody's via Ballotpedia, 2025 Β· Bureau of Labor Statistics, OES (May 2023) Β· IRS Statistics of Income, Migration Data 2021-2022

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National/ND/Best for Young Professionals
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Best Cities for Young Professionals in North Dakota

#4 of 50Β·Young Professionals Score: 76.0Β·See all 50 states β†’
Unemployment
2.2%
BLS LAUS
Median Income
$72,583
Census ACS 2024
Pop. Growth
+0.8%
Census 2023-2024
Cost of Living
89
BEA RPP Β· 100 = avg
Livability
47/100
Dining, arts, nightlife

Why North Dakota Works for Young Professionals

North Dakota ranks #4 out of 50 for young professionals β€” a top destination for ambitious early-career workers. The state's economy scores 68/100, reflecting a strong job market with 2.2% unemployment and a median household income of $72,583. Modest population growth of 0.8% suggests a stable but not booming market.

For young professionals, the equation comes down to earning potential versus cost of living. North Dakota's cost-of-living index of 89 is significantly below the national average, meaning entry-level salaries go further here than in most metros. Growth metrics are moderate, so career advancement may depend more on specific industries than broad market expansion.

Beyond the paycheck, livability matters. North Dakota's livability score of 47/100 is adequate β€” metro areas have decent options, though the state isn't known as a cultural hub. Transportation is car-dependent in most areas (score: 50/100), which is worth factoring into housing location decisions.

All 20 Cities Ranked for Young Professionals

#CityGradeYoung Professionals ScoreOverallEconomyGrowthLivabilityPopulation
1Horace
A+
70.967.67385743,964
2Williston
A
64.862.266836427,964
3West Fargo
A+
62.363.873534239,325
4Bismarck
B+
62.159.863655175,102
5Dickinson
B+
61.358.363665225,216
6Minot AFB
B+
59.359.05761494,904
7Grand Forks
B+
58.758.059564458,882
8Watford City
B+
58.557.34865596,016
9Fargo
B+
58.356.8576148132,400
10Minot
B+
56.557.364473847,922
11Lincoln
A
55.961.84645454,309
12Beulah
B+
52.556.84738403,058
13Valley City
B
51.354.83437396,554
14Wahpeton
C+
50.150.73545457,996
15Mandan
C+
49.350.943384024,293
16Grafton
B
47.955.23628334,128
17Jamestown
C+
47.551.434353815,774
18Casselton
C+
47.452.74033372,640
19New Town
C+
46.949.73236392,725
20Devils Lake
C
44.346.52835387,170

Compare: States with Similar Young Professionals Rankings

South Dakota
#179.7
New Hampshire
#279.0
Utah
#376.0
Idaho
#573.7

Also See: North Dakota for Other Lifestyles

🏠
Families
#8
πŸ–οΈ
Retirees
#7
πŸ’»
Remote Workers
#5
πŸͺ
Small Business
#4
🌲
Outdoor Enthusiasts
#13

Data Sources

πŸ“ŽBureau of Labor Statistics, LAUS (Dec 2025)πŸ“ŽU.S. Census Bureau, ACS 2024πŸ“ŽFBI Uniform Crime Reporting, 2024πŸ“ŽAmerica's Health Rankings, 2025πŸ“ŽWalletHub/NAEP, 2025πŸ“ŽU.S. Census Bureau, Vintage 2024πŸ“ŽCook Political Report, PVI 2024πŸ“ŽTax Foundation, Facts & Figures 2025πŸ“ŽALEC Rich States Poor States, 2025πŸ“ŽWalletHub Tax Burden Study, 2025πŸ“ŽU.S. Census Bureau / FHFA, 2025πŸ“ŽBEA Regional Price Parities, 2023πŸ“ŽEPA AirData, Median AQI by County 2024πŸ“ŽEIA State Electricity Profiles, 2024πŸ“ŽFEMA National Risk Index v1.20, 2025πŸ“ŽU.S. Census Bureau, Net Domestic Migration 2024πŸ“ŽFCC / BroadbandNow, Broadband Access 2025πŸ“ŽNational Park Service API, 2024πŸ“ŽUSGS Protected Areas Database (PAD-US), 2024πŸ“ŽU.S. Census Bureau, County Business Patterns 2022πŸ“ŽU.S. Census Bureau, ACS 2023 (Commuting)πŸ“ŽFHWA Highway Statistics, 2023πŸ“ŽU.S. Census Bureau, County Business Patterns 2022πŸ“ŽEIA State Electricity Profiles, 2024πŸ“ŽEIA Natural Gas Prices, 2024πŸ“ŽDOL National Database of Childcare Prices, 2023πŸ“ŽBEA Regional Price Parities (Food), 2023πŸ“ŽNCES Common Core of Data (CCD), 2023-24πŸ“ŽEDFacts ACGR Graduation Rates, 2021-22πŸ“ŽNCES School District Finance Survey (F-33), 2022-23πŸ“ŽBEA GDP by State (SAGDP9), 2023πŸ“ŽNASBO Fiscal Survey of States, FY2023πŸ“ŽCensus Bureau State Government Finances, FY2022πŸ“ŽPew Charitable Trusts Fiscal 50, FY2023πŸ“ŽPew Charitable Trusts, FY2022πŸ“ŽS&P/Moody's via Ballotpedia, 2025πŸ“ŽBureau of Labor Statistics, OES (May 2023)πŸ“ŽIRS Statistics of Income, Migration Data 2021-2022