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Rankings are computed from publicly available federal and state government datasets, supplemented by a handful of published indexes (such as the Tax Foundation, Child Care Aware of America and Zillow Research). Figures are used as each source publishes them, including the FBI's own state crime estimates; nothing is synthetic or modeled by us, and every source is cited below.

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Home/NY/Best for Young Professionals
New York · best for young professionals · #40 of 50 states

Best Cities for Young Professionals in New York

New York ranks #40 of 50 for young professionals, with a young professionals score of 42.8. Levittown is its best city for young professionals at 67.0.

See all 50 states for young professionals →

#1 city in NY for young professionals
Levittown67.0
Young Professionals score out of 100
New York, all states
#40 of 50
Population
51,904
Open Levittown →
Unemployment
4.3%
BLS LAUS
Median income
$85,820
Census ACS
Pop. growth
+0.01%
Census estimates
Cost of living
107.9
BEA RPP · 100 = avg
Livability
49/100
Dining, arts, nightlife

What Young Professionals Should Know About New York

New York ranks #40 out of 50 for young professionals, suggesting some tradeoffs for career-focused relocators. The state's economy scores 46/100, with 4.3% unemployment and a median household income of $85,820. Modest population growth of 0.01% suggests a stable but not booming market.

For young professionals, the equation comes down to earning potential versus cost of living. A cost-of-living index of 107.9 means higher expenses, so salary negotiations need to account for the premium. Growth metrics are moderate, so career advancement may depend more on specific industries than broad market expansion.

Beyond the paycheck, livability matters. New York's livability score of 49/100 is adequate — metro areas have decent options, though the state isn't known as a cultural hub. Transportation is car-dependent in most areas (score: 53/100), which is worth factoring into housing location decisions.

All 20 Cities Ranked for Young Professionals

#  CityGradeYoung Professionals scoreOverallEconomyGrowthWalkabilityPopulation
1LevittownA+67.074.897—6751,904
2Tonawanda TownA63.965.456—6156,806
3White PlainsA+63.670.874477060,666
4New RochelleA+60.967.569446982,769
5IrondequoitB+60.562.057—5350,657
6West SenecaA58.863.757—5045,303
7CheektowagaB+57.860.949—5676,056
8YonkersA57.462.9574767209,978
9TroyB55.858.643447151,033
10AlbanyC+54.954.9484667100,492
11Mount VernonB54.057.353436872,427
12HempsteadC+53.255.358417458,801
13SchenectadyC50.951.642426568,847
14SyracuseC50.349.8373670146,384
15UticaC50.050.739346764,217
16RochesterC49.650.3343768208,772
17New YorkC+49.054.84836678,483,844
18BuffaloD48.748.8373566276,854
19BinghamtonC48.349.338384047,151
20Niagara FallsD47.547.432326347,987

City young professionals scores use each city's own data, with the category weights rescaled over the categories the city has; outdoor access has no city-level measure and is left out.

Compare: States with Similar Young Professionals Rankings

  • MassachusettsYoung Professionals score 48.4#35
  • OhioYoung Professionals score 46.4#36
  • NevadaYoung Professionals score 45.7#37
  • ArkansasYoung Professionals score 44.6#38

Also See: New York for Other Lifestyles

  • FamiliesFamilies score 62.6#29
  • RetireesRetirees score 62.0#25
  • Remote WorkersRemote Workers score 41.4#44
  • Small BusinessSmall Business score 37.5#44
  • Outdoor EnthusiastsOutdoor Enthusiasts score 50.9#21

Frequently Asked Questions

Is New York a good state for young professionals?

New York ranks #40 out of 50 for young professionals with a persona-weighted score of 42.8/100. Its strongest relevant category is Health (80/100) and its weakest is Growth (14/100).

What is the best city for young professionals in New York?

Levittown ranks #1 in New York for young professionals with a score of 67.0/100, followed by Tonawanda Town and White Plains.

What factors are most important for young professionals in New York?

Rankings weighted toward job market strength, economic growth, affordable living, transportation, and vibrant community life — the factors that attract ambitious young professionals.