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Rankings are computed from publicly available federal and state government datasets, supplemented by a handful of published indexes (such as the Tax Foundation, Child Care Aware of America and Zillow Research). Figures are used as each source publishes them, including the FBI's own state crime estimates; nothing is synthetic or modeled by us, and every source is cited below.

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  • Bureau of Labor Statistics, OES·
  • IRS Statistics of Income, State-to-State Migration·
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Home/ME/Best for Young Professionals
Maine · best for young professionals · #9 of 50 states

Best Cities for Young Professionals in Maine

Maine ranks #9 of 50 for young professionals, with a young professionals score of 66.4. South Portland is its best city for young professionals at 63.0.

See all 50 states for young professionals →

#1 city in ME for young professionals
South Portland63.0
Young Professionals score out of 100
Maine, all states
#9 of 50
Population
26,930
Open South Portland →
Unemployment
3.4%
BLS LAUS
Median income
$76,442
Census ACS
Pop. growth
+0.46%
Census estimates
Cost of living
97.1
BEA RPP · 100 = avg
Livability
55/100
Dining, arts, nightlife

Why Maine Works for Young Professionals

Maine ranks #9 out of 50 for young professionals — a top destination for ambitious early-career workers. The state's economy scores 51/100, with 3.4% unemployment and a median household income of $76,442. Modest population growth of 0.46% suggests a stable but not booming market.

For young professionals, the equation comes down to earning potential versus cost of living. With a cost-of-living index of 97.1, expenses are near the national norm — what you earn is roughly what you keep. Growth metrics are moderate, so career advancement may depend more on specific industries than broad market expansion.

Beyond the paycheck, livability matters. Maine's livability score of 55/100 is adequate — metro areas have decent options, though the state isn't known as a cultural hub. Transportation is car-dependent in most areas (score: 51/100), which is worth factoring into housing location decisions.

All 20 Cities Ranked for Young Professionals

#  CityGradeYoung Professionals scoreOverallEconomyGrowthWalkabilityPopulation
1South PortlandA+63.069.166456526,930
2BrunswickA+62.968.857—4217,652
3PortlandA+62.967.161477268,854
4WestbrookA+62.668.165525820,775
5SacoA59.765.868473420,819
6BathA59.064.55948388,815
7EllsworthB+56.661.55744318,657
8Old TownB56.058.54754337,470
9WatervilleB55.557.846504417,077
10Old Orchard BeachB+55.162.249—379,244
11OronoB54.557.751—3411,151
12AuburnB54.556.953513724,602
13BrewerB54.057.75443379,652
14BiddefordB+53.959.157423922,498
15SanfordB52.957.855473522,247
16CaribouB52.356.54236337,382
17BangorC+52.055.049433831,938
18AugustaC+51.954.745433719,077
19LewistonC+51.754.245434038,324
20Presque IsleC+49.754.84434348,736

City young professionals scores use each city's own data, with the category weights rescaled over the categories the city has; outdoor access has no city-level measure and is left out.

Compare: States with Similar Young Professionals Rankings

  • New HampshireYoung Professionals score 74.9#4
  • MontanaYoung Professionals score 70.2#5
  • NebraskaYoung Professionals score 69.3#6
  • UtahYoung Professionals score 68.8#7

Also See: Maine for Other Lifestyles

  • FamiliesFamilies score 78.6#14
  • RetireesRetirees score 77.5#9
  • Remote WorkersRemote Workers score 71.9#6
  • Small BusinessSmall Business score 63.8#16
  • Outdoor EnthusiastsOutdoor Enthusiasts score 75.7#5

Frequently Asked Questions

Is Maine a good state for young professionals?

Maine ranks #9 out of 50 for young professionals with a persona-weighted score of 66.4/100. Its strongest relevant category is Safety (95/100) and its weakest is Growth (49/100).

What is the best city for young professionals in Maine?

South Portland ranks #1 in Maine for young professionals with a score of 63.0/100, followed by Brunswick and Portland.

What factors are most important for young professionals in Maine?

Rankings weighted toward job market strength, economic growth, affordable living, transportation, and vibrant community life — the factors that attract ambitious young professionals.