🍳Cooks, Restaurant
National Median Wage
$33,740
National Employment
1.5M
Best Value: Top Metros by Cost-Adjusted Wage
Wages adjusted for local cost of living. Higher = your salary goes further.
All Metro Areas
78 metro areas
| # | Metro Area | State | Median Wage | Cost-Adj. Wage▼ | Employment | Emp / 1K |
|---|---|---|---|---|---|---|
| 1 | San Francisco-Oakland-Berkeley, CA | CA | $55,993 | $49,551 | 10,922 | 24.3 |
| 2 | New York-Newark-Jersey City, NY-NJ-PA | NY | $53,139 | $49,203 | 34,339 | 25.0 |
| 3 | Washington-Arlington-Alexandria, DC-VA-MD-WV | VA | $41,126 | $40,719 | 13,809 | 23.0 |
| 4 | Seattle-Tacoma-Bellevue, WA | WA | $43,688 | $40,081 | 12,624 | 25.0 |
| 5 | Bridgeport-Stamford-Norwalk, CT | CT | $41,091 | $39,511 | 2,542 | 25.0 |
| 6 | Minneapolis-St. Paul-Bloomington, MN-WI | MN | $38,119 | $38,897 | 9,725 | 25.0 |
| 7 | Boston-Cambridge-Nashua, MA-NH | MA | $41,480 | $38,407 | 14,103 | 25.0 |
| 8 | Philadelphia-Camden-Wilmington, PA-NJ-DE-MD | PA | $37,629 | $38,397 | 12,702 | 23.1 |
| 9 | Nashville-Davidson-Murfreesboro-Franklin, TN | TN | $35,213 | $37,863 | 7,359 | 25.0 |
| 10 | Austin-Round Rock-Georgetown, TX | TX | $36,489 | $37,618 | 8,320 | 25.0 |
| 11 | Honolulu, HI | HI | $40,979 | $37,595 | 1,769 | 23.6 |
| 12 | St. Louis, MO-IL | MO | $34,175 | $37,147 | 7,164 | 25.0 |
| 13 | Columbus, OH | OH | $34,004 | $36,961 | 6,576 | 25.0 |
| 14 | Raleigh-Cary, NC | NC | $34,734 | $36,951 | 3,793 | 25.0 |
| 15 | Wilmington, DE-MD-NJ | DE | $36,337 | $36,704 | 1,513 | 25.0 |
| 16 | Milwaukee-Waukesha, WI | WI | $34,033 | $36,595 | 4,053 | 25.0 |
| 17 | Dallas-Fort Worth-Arlington, TX | TX | $35,478 | $36,575 | 24,299 | 25.0 |
| 18 | Denver-Aurora-Lakewood, CO | CO | $36,779 | $36,415 | 7,371 | 24.6 |
| 19 | Kansas City, MO-KS | MO | $33,411 | $36,316 | 6,009 | 25.0 |
| 20 | Chicago-Naperville-Elgin, IL-IN-WI | IL | $35,879 | $36,241 | 23,861 | 25.0 |
| 21 | Detroit-Warren-Dearborn, MI | MI | $33,700 | $35,851 | 8,831 | 22.1 |
| 22 | Anchorage, AK | AK | $36,562 | $35,845 | 1,123 | 22.5 |
| 23 | Houston-The Woodlands-Sugar Land, TX | TX | $34,709 | $35,782 | 23,316 | 25.0 |
| 24 | Cincinnati, OH-KY-IN | OH | $32,863 | $35,721 | 5,035 | 25.0 |
| 25 | Des Moines-West Des Moines, IA | IA | $31,635 | $35,545 | 2,691 | 25.0 |
| 26 | Louisville/Jefferson County, KY-IN | KY | $31,856 | $35,396 | 4,378 | 25.0 |
| 27 | Atlanta-Sandy Springs-Alpharetta, GA | GA | $34,126 | $35,181 | 17,183 | 25.0 |
| 28 | Hartford-East Hartford-Middletown, CT | CT | $36,520 | $35,115 | 3,792 | 25.0 |
| 29 | Madison, WI | WI | $32,583 | $35,035 | 2,225 | 25.0 |
| 30 | Providence-Warwick, RI-MA | RI | $35,311 | $34,961 | 4,966 | 25.0 |
| 31 | Miami-Fort Lauderdale-Pompano Beach, FL | FL | $35,767 | $34,725 | 11,990 | 21.8 |
| 32 | Los Angeles-Long Beach-Anaheim, CA | CA | $39,162 | $34,657 | 32,572 | 25.0 |
| 33 | Las Vegas-Henderson-Paradise, NV | NV | $33,394 | $34,427 | 7,122 | 25.0 |
| 34 | Charlotte-Concord-Gastonia, NC-SC | NC | $32,315 | $34,378 | 5,832 | 23.3 |
| 35 | Omaha-Council Bluffs, NE-IA | NE | $30,790 | $34,211 | 2,867 | 25.0 |
| 36 | Salt Lake City, UT | UT | $32,498 | $34,208 | 4,386 | 25.0 |
| 37 | Portland-Vancouver-Hillsboro, OR-WA | OR | $35,803 | $34,098 | 6,933 | 25.0 |
| 38 | Birmingham-Hoover, AL | AL | $30,520 | $33,911 | 3,008 | 25.0 |
| 39 | Indianapolis-Carmel-Anderson, IN | IN | $31,151 | $33,860 | 4,432 | 22.2 |
| 40 | Baltimore-Columbia-Towson, MD | MD | $35,093 | $33,743 | 7,851 | 25.0 |
| 41 | Cleveland-Elyria, OH | OH | $31,002 | $33,698 | 3,216 | 21.4 |
| 42 | New Orleans-Metairie, LA | LA | $29,536 | $33,564 | 2,389 | 23.9 |
| 43 | San Diego-Chula Vista-Carlsbad, CA | CA | $37,462 | $33,152 | 9,347 | 25.0 |
| 44 | Albuquerque, NM | NM | $29,756 | $33,062 | 3,522 | 25.0 |
| 45 | Tulsa, OK | OK | $29,041 | $33,001 | 3,479 | 25.0 |
| 46 | Little Rock-North Little Rock-Conway, AR | AR | $28,602 | $32,876 | 2,157 | 25.0 |
| 47 | Boise City, ID | ID | $29,843 | $32,795 | 2,740 | 25.0 |
| 48 | Portland-South Portland, ME | ME | $31,795 | $32,778 | 971 | 24.3 |
| 49 | Pittsburgh, PA | PA | $31,967 | $32,619 | 5,514 | 25.0 |
| 50 | Columbia, SC | SC | $30,216 | $32,490 | 2,265 | 25.0 |
| 51 | Virginia Beach-Norfolk-Newport News, VA-NC | VA | $32,806 | $32,481 | 3,436 | 22.9 |
| 52 | Phoenix-Mesa-Chandler, AZ | AZ | $32,756 | $32,432 | 14,895 | 25.0 |
| 53 | Baton Rouge, LA | LA | $28,495 | $32,381 | 1,770 | 23.6 |
| 54 | Manchester-Nashua, NH | NH | $33,964 | $32,347 | 1,736 | 25.0 |
| 55 | Charleston-North Charleston, SC | SC | $29,947 | $32,201 | 1,769 | 23.6 |
| 56 | Oklahoma City, OK | OK | $28,307 | $32,167 | 5,219 | 25.0 |
| 57 | Sioux Falls, SD | SD | $28,265 | $32,119 | 827 | 20.7 |
| 58 | Burlington-South Burlington, VT | VT | $31,018 | $31,977 | 936 | 25.0 |
| 59 | Billings, MT | MT | $28,633 | $31,814 | 539 | 21.6 |
| 60 | Sacramento-Roseville-Folsom, CA | CA | $35,936 | $31,802 | 6,205 | 25.0 |
| 61 | Grand Rapids-Kentwood, MI | MI | $29,831 | $31,735 | 2,276 | 22.8 |
| 62 | Tampa-St. Petersburg-Clearwater, FL | FL | $32,495 | $31,549 | 6,730 | 22.4 |
| 63 | Cheyenne, WY | WY | $28,702 | $31,541 | 319 | 21.3 |
| 64 | Knoxville, TN | TN | $29,039 | $31,225 | 2,791 | 25.0 |
| 65 | Richmond, VA | VA | $31,461 | $31,150 | 5,619 | 25.0 |
| 66 | Fargo, ND-MN | ND | $27,462 | $30,856 | 1,215 | 25.0 |
| 67 | Memphis, TN-MS-AR | TN | $28,540 | $30,688 | 3,164 | 25.0 |
| 68 | Wichita, KS | KS | $27,607 | $30,674 | 1,214 | 24.3 |
| 69 | Jacksonville, FL | FL | $31,260 | $30,350 | 4,438 | 25.0 |
| 70 | San Antonio-New Braunfels, TX | TX | $29,140 | $30,041 | 5,727 | 22.9 |
| 71 | Tucson, AZ | AZ | $30,175 | $29,876 | 2,936 | 25.0 |
| 72 | Jackson, MS | MS | $25,489 | $29,298 | 1,139 | 22.8 |
| 73 | Rochester, NY | NY | $31,604 | $29,263 | 3,068 | 25.0 |
| 74 | Riverside-San Bernardino-Ontario, CA | CA | $33,023 | $29,224 | 12,926 | 25.0 |
| 75 | Orlando-Kissimmee-Sanford, FL | FL | $29,874 | $29,004 | 8,462 | 25.0 |
| 76 | Buffalo-Cheektowaga, NY | NY | $30,577 | $28,312 | 3,443 | 25.0 |
| 77 | Charleston, WV | WV | $25,422 | $28,247 | 605 | 24.2 |
| 78 | El Paso, TX | TX | $26,234 | $27,045 | 2,264 | 25.0 |
Frequently Asked Questions
What is the median salary for Cooks, Restaurant?
The national median annual wage for cooks, restaurant is $33,740, based on Bureau of Labor Statistics Occupational Employment and Wage Statistics (OES) data.
Where do cooks, restaurant earn the most after adjusting for cost of living?
After adjusting for local cost of living, the top-paying metro areas for cooks, restaurant are San Francisco-Oakland-Berkeley, CA ($49,551), New York-Newark-Jersey City, NY-NJ-PA ($49,203), Washington-Arlington-Alexandria, DC-VA-MD-WV ($40,719).
How many metro areas have data for cooks, restaurant?
We have wage and employment data for cooks, restaurant across 78 metro areas in the United States.
Data Sources
📎Bureau of Labor Statistics, LAUS (Dec 2025)📎U.S. Census Bureau, ACS 2024📎FBI Uniform Crime Reporting, 2024📎America's Health Rankings, 2025📎WalletHub/NAEP, 2025📎U.S. Census Bureau, Vintage 2024📎Cook Political Report, PVI 2024📎Tax Foundation, Facts & Figures 2025📎ALEC Rich States Poor States, 2025📎WalletHub Tax Burden Study, 2025📎U.S. Census Bureau / FHFA, 2025📎BEA Regional Price Parities, 2023📎EPA AirData, Median AQI by County 2024📎EIA State Electricity Profiles, 2024📎FEMA National Risk Index v1.20, 2025📎U.S. Census Bureau, Net Domestic Migration 2024📎FCC / BroadbandNow, Broadband Access 2025📎National Park Service API, 2024📎USGS Protected Areas Database (PAD-US), 2024📎U.S. Census Bureau, County Business Patterns 2022📎U.S. Census Bureau, ACS 2023 (Commuting)📎FHWA Highway Statistics, 2023📎U.S. Census Bureau, County Business Patterns 2022📎EIA State Electricity Profiles, 2024📎EIA Natural Gas Prices, 2024📎DOL National Database of Childcare Prices, 2023📎BEA Regional Price Parities (Food), 2023📎NCES Common Core of Data (CCD), 2023-24📎EDFacts ACGR Graduation Rates, 2021-22📎NCES School District Finance Survey (F-33), 2022-23📎BEA GDP by State (SAGDP9), 2023📎NASBO Fiscal Survey of States, FY2023📎Census Bureau State Government Finances, FY2022📎Pew Charitable Trusts Fiscal 50, FY2023📎Pew Charitable Trusts, FY2022📎S&P/Moody's via Ballotpedia, 2025📎Bureau of Labor Statistics, OES (May 2023)📎IRS Statistics of Income, Migration Data 2021-2022